Author: Drew W. Scott, CMA, CPT
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Am I Addicted to Wellness and Fitness?
-By Andrew W. Scott, CMA (AAMA), CPT (NASM) Too much of anything is a bad thing, right? It’s a convenient idiom, but it seems to apply mostly to things we want our children to stay away from. After all, one would be hard-pressed to argue that too much staying alive is a bad thing (although…
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When Does Confidence Become Arrogance?
–By Andrew W. Scott, CMA (AAMA), CPT (NASM) There is something to be said for humility, but I’m not entirely sure what that something is. I’ve heard phrases like “nice guys finish last” and “good things come to those who wait” used in the same conversation, even though they rather blatantly contradict each other. Champion…
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Why Quick Fixes Rarely Produce Lasting Results
–By Andrew W. Scott, CMA (AAMA), CPT (NASM) “I want what I want, and I want it right now.” I’m sure we can all identify with that statement. I’ve often wondered what kind of person chooses the more difficult path when an easier one is placed right in front of them. If I check into…
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Why Should I Rest While the Rest Keep Working?
-By Andrew W. Scott, CMA (AAMA), CPT (NASM) “I won’t get burned out. Not me. I’m built different.” How has it become that one of our favorite things to do is also one of the things we fear the most? Everybody knows that wonderful feeling of crawling into bed after a long day, snuggling under…
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Where are the Borders Between Your Dreams and Your Goals?
-By Andrew W. Scott, CMA (AAMA), CPT To dream the impossible dream! Oh, what a world we live in today, full of possibility and wonder. Almost any idea at the tip of our fingers can snap into reality with the touch of a button. Even the photo on this blog was generated by AI, and…
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Is there really such thing as too much information when it comes to your health?
–By Andrew W. Scott, CMA (AAMA), CPT This is just a Blog post. The letters after my name are important to me because I worked hard to earn them. They will lend very little ethos to anything I say here. So go grab the salt and take a grain. My entire life I’ve heard the…
